Competitor_-_May_2016.pdf

(23557 KB) Pobierz
MAY 2016
competitor
Beers brewed
just for runners
Page 8
What’s new in
running fuel
Page 10
CLICK HERE
to watch a
video about
trail running
in Cuba.
& MORE
EPIC RUNNING
ESCAPES
Small brands
with big ideas
GEAR:
Michael Wardian
running free in
Baracoa, Cuba
SPEEDY
RACING SHOES
MUST-DO
SUMMER RACES
DO-ANYWHERE
WORKOUTS
Get Fit,
Get Faster
RULE
THE 5K!
A good run is good for your perspective,
getting you beyond the bad, the worse
or even the downright apocalyptic.
©
2
016
BRO
OKS
SPORTS,
INC.
Contents
Features
21 Small Brands, Big Impacts
We profile six running-specific
startups with one-of-a-kind products
and quality, purpose-driven gear
that are bringing forth innovative,
game-changing ideas into the
running industry.
By Emily Polachek
may 2 0 1 6
Departments
8 Starting Lines
We look at new beers brewed
specifically for runners, plus
top trail-racing destinations this
summer, tips from a pro and the
latest all-natural run fuel.
traininG
57 First Lap
Speed workouts you
can do anywhere
Community
61 Run It
Our picks for a variety of
upcoming races
58 Coach Culpepper
28 Destination Running 2016
Our editors and correspondents
explored Cuba on foot, ran a
marathon in the glitzy Chinese
port of Macau and ventured
to Disneyland’s Star Wars Half
Marathon weekend for a family
running adventure.
By Brian metzler, Gina Demillo
Wagner and Lisa Jhung
BaCk PaGe
64 Last Lap
Ultrarunner Rickey Gates explains
the importance of running, its
Gear
16 Shoe Talk
Three fast new racing flats from
Hoka, Salomon and Skechers
How to take advantage
of summer
59 Workout of the Month
Speed development
sprints
similarity to meditation, and why
drug cheats should be given a
second chance.
18 Wearable Tech
We review Garmin’s new
Forerunner 235 running watch
59 Elite Insights
Ultrarunner Dylan
Bowman on the
O N T HE COV ER :
Michael Wardian of Arlington, Va.,
runs along the seawall in Baracoa,
Cuba, in a pair of Hoka One One
Clayton shoes. Photo: Steve Godwin
47 Run Your Fastest 5K
A fast 5K requires the speed and
strength of a miler combined with
the endurance of a marathoner. This
can be achieved by performing a
wide variety of fast-paced workouts
through our detailed plan.
By Pete magill
19 Collective
Essential travel items for
destination races
importance of
mental strength
B E LOW:
Wardian runs across a rickety plank
bridge over Rio Miel in Baracoa,
Cuba. Photo: Steve Godwin
Click
here to
see more
photos from this
Cuban running
adventure.
Clear hear
to watch a
video about
trail running
in Cuba.
Some watches are made for everything.
Forerunner was made for your thing.
Your thing makes a 4:30 a.m. alarm seem normal.
Your thing turns your insides into a knot as you wait
for the gun to go off. We get it. So we make Forerunner
watches with smart technology
1
designed for runners.
Not watches designed for, well, everybody.
Find yours at Garmin.com/forerunner
Forerunner.
For Runners.
FORERUNNER
230 | 235 | 630
®
1
When paired with compatible phone; see Garmin.com/ble
© 2015 Garmin Ltd. or its subsidiaries

Plik z chomika:

Inne pliki z tego folderu:

Inne foldery tego chomika:

Zgłoś jeśli naruszono regulamin