Women's Running USA - October 2016.pdf

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Easy ways to...
DO
GOOD
& FEEL
GREAT!
•
Buy gear that
gives back
•
Race to end
breast cancer
•
Practice yoga
for runners
10 Hottest
New Fitness
Items
TECH
AWARDS
A (Healthy!)
Cleanse
ONE-DAY
DETOX
5
OLYMPIAN-
TESTED
RECIPES
#LikeAGirl
20 Incredible Stories
of Women Who Are
Changing the Game
Meet Rahaf “Hijabi Runner” Khatib
OCTOBER 2016
WOMENSRUNNING.COM
$4.99
GET BACK INTO
RUNNING!
Our Foolproof
Guide
MILES
MUSIC
READY. SET. ROCK.
M A R AT H O N
|
1/2 M A R AT H O N
|
R E L AY
|
10 K
|
5 K
|
1 M I L E
MEDALS
2016 WORLD TOUR
OCT 1-2
OCT 2
OCT 2
OCT 8
OCT 15-16
OCT 15-16
OCT 22-23
OCT 29
OCT 30
NOV 5-6
DEC 3-4
JAN 14-15
FEB 5
SAN JOSE, CA
LISBON, PORTUGAL
QUERÉTARO, MEXICO
BROOKLYN, NY
ST. LOUIS, MO
DENVER, CO
VANCOUVER, CANADA
MÉRIDA, MEXICO
LOS ANGELES, CA
SAVANNAH, GA
MOMENTS
MAR 11
MAR 19
MAR 26
APR 1-2
APR 2
APR 29
APR 23
JUN 3-4
JUN 18
JUL 15-16
AUG 5-6
SEP 3
SEP 17
SEP 24
WASHINGTON DC
MAR 18-19
DALLAS, TX
MEXICO CITY, MEXICO
SAN FRANCISCO, CA
RALEIGH, NC
CARLSBAD 5000
NASHVILLE, TN
MADRID, SPAIN
MAY 27-28
LIVERPOOL
SAN DIEGO, CA
SEATTLE, WA
CHICAGO, IL
DUBLIN, IRELAND
VIRGINIA BEACH, VA
PHILADELPHIA, PA
MONTRÉAL, CANADA
NOV 10-13
LAS VEGAS, NV
SAN ANTONIO, TX
2017 WORLD TOUR
ARIZONA
NEW ORLEANS, LA
RunRocknRoll.com
@RUNROCKNROLL
/
OCTOBER
COVER
STORIES
20
24
Buy Gear That
Gives Back
Race to End
Breast Cancer
Practice Yoga for
Runners
20 Incredible Stories
of Women Who Are
Changing the Game
Tech Awards
One-Day Detox
COVER AND THIS PAGE: JAMES FARRELL
“I run with my soul
and heart,” says Rahaf
Khatib. “It gives me a
great energy booster,
not just physically but
spiritually as well!”
45
50
76
36
67
50
5 Olympian-Tested
Recipes
Get Back Into
Running!
72
2
WOMEN’S RUNNING
| OCTOBER 2016

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