Competitor - November-December 2016.pdf

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NOV/DEC 2016
How to Winterize
Your Running Shoes
Page 25
7 Ways to Improve
Your Running Now
Page 60
Click here: Sneak
peek of new
wearable tech gear.
Click here: Learn
how to beat the
5 most common
running injuries.
Click here: Why You
Should Run the Rock
‘n’ Roll Las Vegas 1/2
Marathon
69 GREAT GIFT IDEAS
FOR RUNNERS
PLUS:
TAKING IT TO THE LIMIT
Running the Grand Canyon
Rim to Rim to Rim
+ More Bucket-List
Running Adventures
BOLD & BRONZE
Emma Coburn talks about
earning an Olympic medal
2012
You flew across the
Atlantic Ocean for the
first international event
in Madrid, Spain.
2004
Before headlining the
post race concert,
drummer Mike Malinin
rocks with you on 26
band stages while
running the Rock ‘n’ Roll
Arizona Marathon.
2001
We finished on the
oceanfront at the first ever
destination half marathon,
Rock ‘n’ Roll Virginia Beach.
1998
The inaugural
Rock ‘n’ Roll Marathon
took place in San Diego,
forever changing the sport
of running.
2015
At Rock ‘n’ Roll San Diego,
92-year-old cancer
survivor, Harriette
Thompson, inspires us
all by becoming the
oldest woman to finish
a marathon.
2016
We all run for the bling and
Mary Blue from Dallas, TX
celebrates her first finish
line with a selfie.
CELEBRATE 20 YEARS RUNNING
M A R AT H O N
|
1 /2 M A R AT H O N
|
R E L AY
|
1 0 K
|
5 K
|
1 M I L E
C RE AT E YO UR M OME NT IN 201 7
JAN 14-15
FEB 5
MAR 11
MAR 18-19
MAR 19
MAR 26
APR 1-2
APR 1-2
APR 23
APR 29
MAY 27-28
JUN 3-4
JUN 18
JUL 15-16
AUG 12-13
ARIZONA
NEW ORLEANS, LA
WASHINGTON DC
DALLAS, TX
MEXICO CITY, MEXICO
SAN FRANCISCO, CA
RALEIGH, NC
CARLSBAD 5000
MADRID, SPAIN
NASHVILLE, TN
LIVERPOOL, UK
SAN DIEGO, CA
SEATTLE, WA
CHICAGO, IL
DUBLIN, IRELAND
SEP 2-3
SEP 16-17
SEP 24
TBD
TBD
OCT 7
OCT 7-8
OCT 14-15
OCT 14-15
OCT 21-22
TBD
OCT 29
NOV 4-5
NOV 11-12
DEC 2-3
VIRGINIA BEACH, VA
PHILADELPHIA, PA
MONTRÉAL, CANADA
LISBON, PORTUGAL
QUERÉTARO, MEXICO
BROOKLYN, NY
SAN JOSE, CA
DENVER, CO
ST. LOUIS, MO
VANCOUVER, CANADA
MÉRIDA, MEXICO
LOS ANGELES, CA
SAVANNAH, GA
LAS VEGAS, NV
SAN ANTONIO, TX
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