Veggie_-_July_2016.pdf

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Food
*
Wellness
*
Living
Eas
y
LFRESCO
A
Rose Elliot’s juicy
vegan skewers
Theo Randall’s
pepper risotto
Sabrina Ghayour’s
courgette fries
JULY 2016
SPEED
RECIPEY
S
35
+
ree !
F
PAGE
36
MAGAZINE
F E A R N E C O T TO N :
go
“Make my dairy-free
coconut & cherry tarts”
ns
ummer!
Issue No.93 | PRICE: £4.99 | July 2016
br
in
FOOD
*
WELLNESS
*
LIVING
It’s true what they say: A change really is as good as a rest.
And, if you can’t find the time to get away this month, why
not take your cooking on a culinary
adventure
instead?
We’ve got lots of great travel-inspired meals to tempt you
too, from mini pizzas from Naples and fennel-
stuffed
peppers
from Sicily to oven-baked feta and tomatoes
from Greece and spinach and walnut balls from Hungary.
Elsewhere, we chat to Sara Pascoe about her latest tour
and veganism,
Fearne Cotton
shows us the dishes
she cooks for her family and David and Luise of the Green
Kitchen Stories blog return to whip up some healthy and
oh-so
delicious smoothies
.
Plus, this issue comes with a free guide to
ethical
fashion
. It’s something we really
care about and hope you find the mini
magazine inspiring and informative.
Let us know what you think!
July
E D I TO R
FA E G I L F I L L A N
In this
ISSUE...
JULY 2016
7 STAND UP FOR SARA PASCOE
The comedian and author tells us what makes
her happy
FOOD
13 TRAVEL SPECIAL
32
facebook.com/veggiemagazine
twitter.com/veggiemagazine
pinterest.com/veggiemagazine
Welcome to the section that takes your cooking on
a journey
16 TOUR THE GREEK ISLANDS
Food writer Rebecca Seal returns to help us soak
up the sunshine flavours of these special islands
20 SPECTACULAR SIDES
If you liked
Persiana,
you’re going to love these Eastern
Mediterranean-inspired dishes from Sabrina Ghayour
23
Sabrina Ghay-
our returns!
Fearne Cotton welcomes
us into her family
kitchen
56
p.69
24 THEO RANDALL’S RISOTTO ENCYCLOPEDIA
The TV chef cooks up the best risotto you’ll ever eat
26 UNDER THE RISING SUN
Ditch the supermarket sushi and take a trip to the
Far East with these authentic recipes
31 VEGGIN’ OUT WITH LUCY PORTER
The veggie comedian is on a mission not to let those
post-holiday blues set in
32 FLAVOURS OF SICILY
Sicilian cuisine has been influenced by dozens of
invaders throughout history, making it one of the most
interesting foods around...
39 SUMMER LOVIN’
Discover everything you need for the perfect
veggie barbecue here
40 S.T.R.E.T.C.H. SUMMER
Missing the ‘holiday you’? Hang onto that magical
feeling with our advice
43 8 SPINACH RECIPES
What’s new in
cruelty-free
beauty
Top up your iron levels with these quick makes
44 VEGETARIANO AMORE
When it comes to simple, flavoursome food, the Italians
can’t be beaten
49 PUTTING CHEESE ON THE MAP
Our roundup of the best vegetarian cheeses from
around the British Isles
DIGITAL EDITIONS ARE AVAILABLE FROM:
4
For 1,000s more recipes go to vegetarianrecipesmag.com
SELF
55 SELF
Whip up an anxiety-busting smoothie
56 “WELCOME TO MY KITCHEN”
86
The perfect
colours for
summer
Fearne Cotton lets us delve into her kitchen
61 HEALTH BITES
The latest nutrition, fitness and wellbeing advice
64 TRIED AND TESTED
This month, our readers tried out cruelty-free
SPF products
67 THE BEAUTY LAWS I LIVE BY
CHECK
OUT OUR
SUBSCRIBER
OFFER ON
PAGE 36
Subscribe today and
get a free packet
of delicious and
healthy pasta!
Presenter Cherry Healey on her regime and beauty
must-haves
69 BEAUTY BOOST
We’ve sought out the best cruelty-free beauty buys
LIVING
79 LIVING
70
This summer, set yourself one challenge: To make
outdoor meals sensational
81 5 HOT SUMMER READS
Off on your holidays? Here are the books to pack in
your luggage
82 THE ZEN OF RECYCLING
How one furniture designer turns other people’s rubbish
into objects of beauty
86 TRUE BLUE
This month’s ethical fashion page is giving us the blues,
for all the right reasons
89 GOURMET GETAWAYS
Pack your bags for the ultimate veggie vacation
92 LIVE LIKE A LOCAL IN... SUFFOLK
Take a tour of the eastern county and discover a
treasure trove of travel ideas
97 THE WEEKEND PROJECT
If you do one thing this weekend, make a
mouth-watering salad for lunch
REGULARS
98 FEELING LUCKY?
44
EDITOR
fae@aceville.co.uk
GET IN TOUCH WITH THE TEAM...
Fae
Gilfillan
Holly
Treacy
DEPUTY
EDITOR
holly.treacy@aceville.co.uk
Enter at
vegetarianrecipesmag.com/giveaways
102 JOIN THE VEGGIE COMMUNITY
James
Fell
EDITORIAL
ASSISTANT
james.fell@aceville.co.uk
All the latest from our wonderful readers
Calorie and fat analysis provided by Nutracheck.co.uk, the UK’s
largest online calorie counter, (over 180,000 foods). Download
the App - search for ‘Nutracheck’ in the app store.
COVER: Photo and recipe courtesy
of Ocado. Visit Ocado.com
5

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