Exercise - Pilates Anatomy.pdf

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PILATES
ANATOMY
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PILATES
ANATOMY
rael isacowitz
Karen Clippinger
human Kinetics
Library of Congress Cataloging-in-Publication Data
Isacowitz, Rael, 1955-
Pilates anatomy / Rael Isacowitz, Karen Clippinger.
p. cm.
Includes bibliographical references.
ISBN-13: 978-0-7360-8386-7 (soft cover)
ISBN-10: 0-7360-8386-3 (soft cover)
1. Pilates method. I. Clippinger, Karen S. II. Title.
RA781.4.I74 2011
613.7’192--dc22
2010046031
ISBN-10: 0-7360-8386-3 (print)
ISBN-13: 978-0-7360-8386-7 (print)
Copyright © 2011 by Rael Isacowitz and Karen Clippinger
All rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or
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This publication is written and published to provide accurate and authoritative information relevant to the
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not engaged in rendering legal, medical, or other professional services by reason of their authorship or
publication of this work. If medical or other expert assistance is required, the services of a competent profes-
sional person should be sought.
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10 9 8 7 6 5 4 3 2 1
The paper in this book was manufactured using responsible forestry methods.
E4827
To Joseph and Clara Pilates and the many dedicated
teachers who have kept their vision alive

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