Outside 2016.01-02.pdf

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The Champion
Cyclist Who
Never Grows Old
Fitness
Get Faster with
Age. Drink More Beer.
Crush Y Next
our
Adventure.
Eleven Simple
Exercises. No
More Injuries.
Why Athletes
Are Going Vegan
>
Adventure
How the New
Science of
Freezing Can
Save Your Life
Under Armour’s
Daring Plan
to Own the
Outdoors
Why the Best
Explorers
Have ADHD
Mountain Towns
Are the New
Silicon Valley
+
Are Helmet
Laws Actually
Dangerous?
The Nutrition
Advice That
Will Save
the World
There’s a Better
Way to Drink
Your Chocolate
Health
Gear
Stop Whining
About the
Price of Cool
Stuff
How to Find
the Warmest
Jacket
The Ultimate
Buddy Trip Starts
with a Cabin
Your Next
Vacation Is in
New Zealand
Travel
JANUARY/FEBRUARY 2016
OUTSIDEONLINE.COM
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*The NPD Group, Retail Tracking Service, April–June 2015, Digital Fitness Devices, Smart Watches, Wearable Device Type Watches, GPS Enabled, Units in the United States. ©2016 Fitbit Inc. All Rights reserved.
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CONTENTS
O U T S I D E M AG A Z I N E
60 THEORY:
ADHD is Fuel
for Adventure
Extreme sports are
powerful medicine
for kids who are
allergic to sitting still.
That’s good news for
everyone with atten-
tion deficits—and
better news for the
future of exploration.
BY FLORENCE
WILLIAMS
THE
RENE EBERSOLE
BY LEATH TONINO
BY DEVON O’NEIL
THEORY:
Eating Right
Can Save
the World
Fueling up should be
healthy for you—and
the planet. But how
do you figure out
BY JAY BENNETT
BODYWORK SPECIAL
to help you stay in
the game longer.
The theory of
everything else,
from bike-helmet
laws to eco-beer.
THEORY:
60 Is the
New 25
People thought
2 Outside
PHOTOGRAPH BY
Matt Eich
COVER: MARTIN HARTLEY
THEORY:
You’re Not
Dead Until
You’re Warm
and Dead
People coming back
to life after being
frozen stiff. Frogs
that cryopreserve
for winter and then
reanimate. The new
science of extreme
cold is offering
revolutionary new
insights and thera-
pies for everything
from deadly expo-
sure to peak athletic
performance.
BY
<
Driving from
camp to
crag with
the Academy
at SOAR
THEORY
o f
EVERYTHING
THEORY:
Vegans Will
Own the
Podium
Why ultrarunners,
climbers, and NFL
linemen are turning
to plant power.
BY MATT SKENAZY
THEORY:
You Can
Actually Hear
the Climate
Changing
Field recordist Bernie
Krause is listening
to a deafening new
ecological silence.
THEORY:
Avalanche
Rescue
Needs a
Revolu-
tionary
Swiss snow-safety
expert Manuel
Genswein has
no patience for
tradition-based
rescue techniques.
Now he’s proving
to the world that
his way is the best
way for saving
buried skiers,
one shovel and
beacon at a time.
THEORY:
Everything
Is a Bargain
and Still No
One Is Happy
Quit whining
about expensive
gear. Quality doesn’t
have to cost an arm
and a leg.
BY WILL
EGENSTEINER
the most sustain-
able diet?
BY TIM
ZIMMERMANN
THEORY:
The Outdoor
Life Is a
Magnet for
Tech Geeks
Capital is ventur-
ing out of Silicon
Valley to the nation’s
coolest towns.
Ned Overend was
a freak of nature
when he was win-
ning mountain-bike
races at 40. That
was 20 years ago.
Now the sexage-
narian is crushing
fat-bike racers
a third his age.
BY JON BILLMAN
ALSO:
Strategies
THE MICROTHERM STORMDOWN JACKET
WORN BY EDDIE BAUER ALPINE GUIDE JAKE NORTON.
INNOVATIVE WARMTH. LIGHTWEIGHT VERSATILITY.
800 FILL WATER-REPELLENT GOOSE DOWN INSULATION.
EVERYTHING YOU NEED. NOTHING YOU DON’T.
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